
Minding Ours
Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the gym and apply it across all facets of your life, catalyzing a ripple effect of success and fulfillment. Let's embark on this journey together, where your potential knows no bounds.
Podcasting since 2024 • 12 episodes
Minding Ours
Latest Episodes
How do YOU talk to YOU?
The way you speak to yourself in the mirror sets the tone for your entire day. In this episode, Coach John breaks down the power of self-talk, how affirmations rewire your mindset, and why your reflection is your greatest coach. Learn ho...
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Season 1
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Episode 12
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15:48

Living life forward
Come join Coach John, as he breaks down Søren Kierkegaard’s timeless wisdom—how life can only be understood in hindsight but must be lived with forward momentum. Through the lens of fitness, we explore how discipline, consistency, and resilienc...
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Season 1
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Episode 11
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15:18

Taking L's
*SORRY FOR THE STATIC late in the conversation, we did not notice it until the episode was finished the audio*lossnounthe fact or process of losing something or someone.We are back! Firs...
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Season 1
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Episode 10
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1:16:03
