Minding Ours
Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the gym and apply it across all facets of your life, catalyzing a ripple effect of success and fulfillment. Let's embark on this journey together, where your potential knows no bounds.
Minding Ours
How do YOU talk to YOU?
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Project Superhero Fit LLC
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Season 1
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Episode 12
The way you speak to yourself in the mirror sets the tone for your entire day. In this episode, Coach John breaks down the power of self-talk, how affirmations rewire your mindset, and why your reflection is your greatest coach. Learn how to replace self-doubt with confidence, shift your inner dialogue, and build the discipline to speak life into yourself—every single morning. Your words create your reality—so what are you telling yourself?
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